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Bacteria and fungi thrive in moist environments, so keeping the area dry may reduce your chances of infection. Wearing cotton underwear may help keep your bum dry. Wear cotton underwear and avoid tight pants or underwear
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Some are specifically designed to soothe your anus. You can apply a small amount to your anus after going to the bathroom and cleaning yourself.Ĭreams containing zinc oxide or castor oil may also be helpful.
#How to heal a sore bum from diarrhea skin
Ointments like Vaseline or petroleum jelly help create a protective barrier over inflamed skin and reduce redness, according to 2016 research. Use Vaseline, zinc cream, or a barrier cream for a sore bottom You can make a sitz bath by adding 1/2 cup baking soda or 1/4 cup salt to about 5 inches of water in a bathtub. People often find soaking in a warm (not hot) bath for about 10 to 20 minutes several times per day can help soothe pain.įor soothing anus pain caused by hemorrhoids, the National Health Service recommends having a sitz bath for about 15 minutes. Use a bidet if availableĪ bidet is a popular bathroom fixture in Europe and Asia, but they’re less common in North America.īidets use a jet of water to clean your anus and may help reduce diarrhea irritation by reducing the amount of toilet paper you need to use. Using dabbing motions instead may help reduce friction. Repeatedly rubbing your anus with toilet paper can cause irritation, even if you’re using soft toilet paper. Using toilet paper or wet wipes labeled “ hypoallergenic” may help reduce skin irritation. If you’re going to the bathroom more often than usual, you might also be more sensitive to these products than you’d typically be. Toilet paper and wipes containing alcohol or fragrances can cause allergic reactions or irritation.